Men: 5 Steps to Avoid Early balding

Men: 5 Steps to Avoid Early balding

Have you started losing hair from the top of the head, trying hard to maintain the intensity of your hair? Here are some tips that will help in addressing baldness, may affect the loss or hair loss men from the age of 18 years, and most of them have, in the end, to accept a thin patch of hair at some point in their lives. He says about 25% of the men they were bald in their thirties, while 50% of them stating that they have suffered from a very light hair in the forties, at the age of 60 years, have 65% of men noticeable hair loss. But this is not inevitable, there are steps you can take to avoid balding, and whenever began early, as was more effective treatment.

1 Choose a good hairstylist

Says hairstylist men Carmelo Gastella: «good haircut hide thin hair. And I apply several techniques in hair cutting, depending on the extent of hair loss. Usually I start regular story that cutting hair is the same length, which gives the impression that the hair is thicker. So you should be choosing a good hair stylist priority for the men who started losing hair. »

2 disappearances

If you have hair loss is not at an advanced stage, you can use Alkoncelr, as Gastella recommended. He says: «Look for Alkoncelr which contains minute fibers, which help hide the areas where hair is lessening by sticking all the hair, through the shipment of static electricity. Sprinkle the powder and mix gently, then spray mist «trapping powder» and will remain on your hair until Ngzle ».

3 very short story

If you are from the 10 percent who do not benefit them medication strengthens the hair, or was balding starts from temples heading back, do not make your hair long story in an attempt to conceal thinning hair. Advised Gastella: «must be a hair short of the introduction, because this gives the impression that the hair is thicker.»

4 pills Albroobaishea (propecia)

For the treatment of hair loss, which starts from the crown of the head and not of the temples, it may be grains of Albroobaishea (which is also marketed under different names) magic effect. And the use of grain at a dose of 1 mg per day acts as a hormone inhibitor, it has proven to stop hair loss and promote re-growth. And dealt with 279 man clinical study are taking this drug for five years: 48% of them showed regrowth of hair, while 42% did not witness them Tsaqta more hair. This medication is not distracted only by prescription, so you should consult your doctor. And side effects to him, which include hormonal problems, and low desire, very rare (at less than 2% of men) and usually go away after using the drug for some time. In the clinical study, by the fifth year of treatment of men who suffer from side effects to the 0.3% ratio decreased.

5 dietary supplements

The most important nutrients for healthy hair, are zinc, copper, biotin compounds proanthocyanidins and carotenoids, vitamin B12, selenium, iron and essential fatty acids.

Essential fatty acids are also important because they have a moisturizer effect, have relieve itching, desquamation and dandruff. There are essential fatty acids in fish and fish oil and linseed oil and evening primrose oil.